Exercise Posts

Many communities offer what they call "Pay for Play" recreational teams for children and youth ages 5 - 18.  This arrangement guarantees your child equal play time on the court or field.  This can be a wonderful way for your young child to be introduced to a sport while also giving opportunity for all members to develop their skills.  However, as children get older, particularly in ...

With the popularity of "Dancing With The Stars" and other such shows, dancing is hot!  Learning how to dance can increase a person's self-esteem and self-confidence.  Although your teen may balk at the idea to begin with, once they start moving they may find it is something they really like or at least become comfortable with.  Dance is more than just be-bopping around the dance flo...

In today's world there are unlimited opportunities for children and teens to distinguishthemselves and to share and develop their unique talents.  If you have a child who justdoesn't fit the "norm" or is floundering, here are just a few examples to consider as you guide them through their journey:TRADITIONAL ACTIVITIES which may or may not fit your childTeam Sports:  football, basketball...

College basketball season starts this weekend with exhibition games throughout the country.  Both men's and women's teams will take to the courts this weekend with their team colors flying, bands playing and fans cheering.  I'm partial to the Women's game because one of my daughters, Jenna, plays Division I basketball for CSU Fullerton.  Although CSUF is a smaller Division I school ...

Teenagers come in all shapes and sizes.  Some are gregarious and some are shy.One of our jobs as parents is to help our children develop their gifts and talents.  Sometimes we don't always know how to do that.  Here are some guidelines and suggestions that may help.Encourage balance for your children and teens.  Quiet, alone time is just as important as social time.  Help ...

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